View Single Post
View Public Profile
Send a private message to LAwoman
Visit LAwoman's homepage!
Find More Posts by LAwoman
Join Date: Apr 2002
I agree that Jillian Michaels and Jackie Warner have some solid workouts. Jillian's
No More Trouble Zones
(low to no impact) and
Banish Fat, Boost Metabolism
are the bomb. I own her
30 Day Shred
too and while it's great for a quick workout, it's not my favorite. OH her
6 Week 6 Pack
is a killer abs workout!!
I own several BeachBody systems and like all of them.
is a blast, but may not be the best option for you considering your knees.
The one from BB I love, used the most, and got great results from is
with Debbie Siebers(not Slim in 6, but I hear that's a good one too). It really helps with my problem areas--butt and thighs!! And great arm and waist work too.
It's low-impact using light weights, but it still gets your heartrate up pretty good in certain parts, especially with lunges and squats.
eta: ooh I just thougth of on BB system I hated.
Yoga Booty Ballet
. Ugh. Terrible! I don't recommend that one.
Last edited by LAwoman; 01-12-2012 at