Beginners level of fitness AKA I'm out of shape. Please advise!
View Single Post
View Public Profile
Send a private message to itsiliii
Visit itsiliii's homepage!
Find More Posts by itsiliii
Join Date: Jun 2011
Well even though you don't consider yourself fat, "toning" yourself requires you to lose the layer of fat that is covering your muscles, especially the tummy area! Cardio will definitely neccesary I recommend maybe using ellipticals since they're not high impact and implementing some weights into your routine
cat...im a kitty cat...and i dance dance dance
Tresemme naturals, GFTN
Lustrasilk + honey
KCKT, GVP CB
Ouidad CC, TIGI Catwalk, KCCC, PaulMitchell Sculpting Foam