Wile, I didn't know you couldn't run anymore. I'm sorry. I'm still pounding the pavement...well really, the treadmill belt. I'm running my 1st race in March...an out-of-town 8K. I'm pretty stoked. Hubs is doing it too, along w/some friends from work. I want to keep up w/the running, but also want to add in something else. Been thinking about kettle bells...they look awesome to me, but this thread also has interesting suggestions. Hmm, what to do, what to do?
The smallest deed is greater than the grandest intention.

I am the master of my fate: I am the captain of my soul. (Invictus - William Ernest Henley)

Just think I used to worry 'bout things like that,
Used to worry 'bout rich and skinny, 'til I wound up poor and fat,
Nowadays I kind of worry where my mind's been at,
Just think I used to worry 'bout things like that. (Delbert McClinton - I Used to Worry from Never Been Rocked Enough)