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Old 02-08-2012, 10:15 AM   #4
fitover40
 
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Join Date: Oct 2011
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Fish oil supplements will help raise your HDL (good cholesterol)--and I have verified that the do via blood tests. I'm now giving DH Red Yeast Rice supplements they are supposed to be good for lowering cholesterol. I won't know if they helped until after his next blood test which isn't for a while. My friend takes them and I've heard about them from a nutritionist I used to know. You might check into them too.
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