Uh, can someone help with my embarrassing ab problem?
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Join Date: Nov 2011
Monday, February 13, 2012 at 11:45PM
Could be any of the above. If you've had children, it could also be due to a tear in the abdominal wall muscle (my mother had this).
I would incorporate some good ab exercises into your routine if you don't already, and make sure you try to keep weight loss at a healthy pace (1-2 pounds per week).
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