Both products are CG. The Care Free Curl does have a water soluble cone, which might be an issue for some people. I've never tried it, so I can't speak from personal experience. I have used Nutra Curl though. I like it, but I've found that I prefer stronger hold gels.

3a/f/iii
Modified CG since 11/5/11
CLEANSE: CJ Daily Fix, DevaCare No-Poo, CHS Treatment Shampoo
RO: SS Caitlin's Conditioner, CJ Beauticurls Strengthening
LI: SS Repairing Protein Treatment, CHS Silk Leave-In
STYLE: Re:Coil, Curl Keeper, Deva Ultra Defining Gel, Curls Rock Amplifier,Sweet Curls Elixirs Okra Gel and Hard Hold Gel, SS Curl Enhancing Jelly and Firm Hold Gel