Not a follower.
I only shampoo 1x/week or so and I do try to use milder shampoos but it's not CG because I've done this most of my life, long before there was a CG. And I like silicones.
But to each their own....
Get used to me. Black, confident, cocky; my name, not yours; my religion, not yours; my goals, my own; get used to me. -Muhammad Ali