I think my hair needs protein, but I'm not sure how much. It also needs lots of moisture. I have done one homemade PT (it was interesting) and I noticed a HUGE difference in the texture and feeling of my hair (especially my underneath layers). And that's really about it. I have no clue how much protein my hair actually needs vs. how much moisture it needs. I know I need a pretty good amount of moisture. though.

My question(s): What type of proteins are best to look for in products?

I currently have KCCC, Devacurl, shea moisture shea butter masque, Renpure conditioners (red and green bottles), TN, GFTN, BioInfusion conditiong balm, JC revitalizing leave in conditioner, organix moroccon (sp?) curl perfection defining cream, organix coconut milk weightless mousse, HETMS mousse, HETT gel, LALSG, one n' only Argan Oil volume mousse, l'oreal eversleek smoothing cream, and that's all I can think of at the moment.

How often should you use a PT and products with protein?

How can you tell if you get too much protein?
CG as of Feb. 2012
combination hair.
2c on top - low elasticity
3a&b scattered underneath - normal elasticity.
fine texture. thin density. A lot of it.
porosity: normal to high.
loves protein and moisture.
BSACV as needed.

products may vary. i'm a PJ.
loving Curl Junkie, Curly Kinks, and AS I Am.