woow so nice to see that im not alone! i do this as well, especialy when im bored, ive tried putting it up, but somtimes i still do play with it. i put oil on my nails and that seems to keep my fingers busy for a bit..... or ill just play with one bit near my ear or temple, that i can easily hide. i just tuck it behind my ear.

my hair: 3b, high porosity, high density and coarse hair (i think i finally figured that all out)
my hair loves conditioner only styling!
Oils and my own procuts are my hairs best friend
my hair goal length is bra strap length when curly.