I use a "low poo" about once a month, but sometimes 2x a month. My favorite, so far, is Kinky Curly Come Clean. It leaves my hair soft, with hardly any tangles. It doesn't feel like straw after washing. I also like Queen Helene Mint Julep shampoo, diluted with water, if I think I need a hit of protein.
3b, Coarse, Low Porosity, Desert Climate
Cleanse: Hair One with Argan Oil, Creme of Nature with Argan Oil , KC Come Clean
Rinse-out: KCKT, Ion Swimmers Conditioner
Leave-in: As I Am Leave-In, Hair One
Style/Hold: Ouidad Climate Control Gel, KCCC, 4 Naturals Spring Back Custard
Refresh: Ouidad Botanical Boost