I use a "low poo" about once a month, but sometimes 2x a month. My favorite, so far, is Kinky Curly Come Clean. It leaves my hair soft, with hardly any tangles. It doesn't feel like straw after washing. I also like Queen Helene Mint Julep shampoo, diluted with water, if I think I need a hit of protein.
3b/c, Coarse, Low Porosity, Desert Climate
CG since August 2011/Occasionally Modified since 2013
Favorites:KCKT/KCCC/CHS Curl Keeper/Camille Rose Curl Maker/
ORS Curls Unleased Second ChanceRefresher/
It's a 10 Leave-in/BRHG/
Jane Carter Nourish & Shine butter/
Ouidad Double-Detangler Comb