What if I have bsl hair, no lift at the roots, and my ends are getting stringy? My last cut was in September (end of). Am I just overdue for a cut? I don't have root lift anyway, and my ends aren't usually stringy, but they are getting stringy now

I have medium hair, not that fine, but not as thick as it used to be, and alot of it.
What do I tell my stylist? I'm getting ready to go in for a cut very soon.