Geeze, how long does it take to build up core strength? I'm impatient and want to ride as I did after 16 years of riding, yet it has been only 2 1/2. I somehow expected to be able to quickly get fit again, and I'm learning how far from true that is...
The pews never miss a sermon but that doesn't get them one step closer to Heaven.
-Speckla

But at least the pews never attend yoga!