I'm so excited. I ran 3 consistent miles on Monday...at a 9:50 pace. I have not ran 3 solid miles together since before kiddos (2005). I was so excited. Now I just have to work on speed... I still want to hit my goal of running a 5K competively...but now at least I know I can make it that far.
My weight is staying the same even with all the exercise and watching what I eat...maybe I need to measure inches. Do you guys do your own measuring? Have anything you follow?