Drink your vegetables
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04-14-2012, 01:15 PM
Join Date: May 2004
Originally Posted by
I've been juicing veggies for years and occasionally will juice fruit.
I prefer the Kale, cucumber, and tomatoes veggie one. For the fruit one I blend in a array of about 5 types of berries.
Just wanted to remind everyone to
"Juice Responsibly" because your loading nutrients into the body at a very quick rate. Too much too fast can be poisonous.
Also, fruits contain a high amount of sugar. Don't do it a lot but learn to enjoy it as a treat every once in a while. Your body will thank you later.
I add a little bit of green to every smoothie/juice. you can't even taste it and it makes me feel better :-)
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