Thanks for your replies! Sounds like people have had really varied experiences. And RedCatWaves, I could not have afforded those co-pays, wow! I hope I chose a good place. They claim I will have zero co-pay, thankfully. I'm excited to start, I really hope it helps. My initial appointment isn't until the 15th.
It's actually my psychiatrist who prescribed it, for depression, as exercise has been shown to help (and meds have not been doing much for me), but it's pretty hard to get a depressed person to exercise on their own. I really appreciate this psychiatrist's willingness to use non-drug treatments. I have physical issues the PT should help too, if it's weight-bearing, like osteopenia and abdominal surgeries from which I never regained all of my strength, both consequence of Crohn's disease.
Medium-high density, fine-medium, low-normal porosity, 3b/c, permanent color.
CG, no heat, combs, brushes, parabens.
Fall/Winter HG=Alba Botanica Soft Hold Style Cream.
Spring/Summer HG=MGA Sculpting Gel
Current fave LI=Madre Labs Made by Nature for Baby Conditioner.
Limit oils, butters, glycerin.