every day is our goal, but i doubt itll work i hate wearing caps, i used to when i was little n hated it then, plus they give me bad head aches. I think i might try rinsing before and oiling as well...... will update when i work it out
thanx ladies!
also what is your after swimming routine?

my hair: 3b, high porosity, high density and coarse hair (i think i finally figured that all out)
my hair loves conditioner only styling!
Oils and my own procuts are my hairs best friend
my hair goal length is bra strap length when curly.