Hi all - I've had curly hair all my life but I just recently decided to try the CG method and am loving the results so far.

I'm currently using the DevaCurl loo poo and one condition and using that as my leave in as well. I'm trying all different gels (BRHG, AnGel, Ouidad Climate Control) to see which I like best.

My question right now is how do I determine if my hair likes or dislikes protein? If the only way to do that is by trying products that contain protein, which would you recommend?I would prefer only buying one product to see if my hair likes it or not. Also, how long should I use it to really tell if my hair is protein sensitive? Thanks everyone!