Here is the thread to support each other as we embark on 30 Day Shred. You can post your results, your frustrations, your triumphs, or your desire to flip the bird to Jillian Michaels as she's kicking our collective asses!
Anyone who is currently going through this program, has completed the program, is thinking of starting the program is encouraged to participate. I believe there is power in numbers and it's more fun to do something challenging when you know you have others in the same boat. We can do this!
Here is my post from the BeachBody thread, posted yesterday, as I begin the journey:
A few other curlies have voiced their desire to have a 30 Day Shred support thread, so here it is! Won't you join us?