The Green Apple Suave Natural condish is my favorite co wash.

Stay away from the Coconut if you are trying to avoid protein, that is the only one with protein.
3A, Protein Senitive, Low Porosity,
Med-Course
Wash: Suave Naturals Conds (excluding Coconut), CVSB
Rinse out/Leave In: GVP Cond. Balm, KCKT,
Style: Naturelle Gel(winter HG), KCCC (summer HG), Flaxseed gel
SOTC: JCNS
Love your hair: Love yourself!