I finally got my DVD last night but I haven't used it yet. I did unwrap it though!
I'll start today after work and do pushups for any jumping jacks or anything really that I'd put strain on my ankle.
You see I travelled 1300 miles to California just to step down into a gopher hole when we went to the beach and attempt to break my ankle. Yes, I do this at home all.the.dam.time. I haven't broken it yet. *crossesfingers*
Southern Colorado Curly
Mix of 2s med-low porosity, med-fine texture, lots of hair