Yesterday: 45 min power lifting session with trainer, 20 min on elliptical. I hurt my wrist with that dayum 20lb medicine ball...now I need to buy a wrist support brace.

Today is my outdoor bootcamp. 1hr of sunshine an hell.


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Originally Posted by Nappy_curly_crown
OT: I love your new 'do!
The smallest deed is greater than the grandest intention.

I am the master of my fate: I am the captain of my soul. (Invictus - William Ernest Henley)

Just think I used to worry 'bout things like that,
Used to worry 'bout rich and skinny, 'til I wound up poor and fat,
Nowadays I kind of worry where my mind's been at,
Just think I used to worry 'bout things like that. (Delbert McClinton - I Used to Worry from Never Been Rocked Enough)