Thread: Birth story #3
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Old 06-17-2012, 07:42 AM   #18
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Join Date: Dec 2000
Posts: 8,581

thank you, everyone.


I didn't know if you were doing the placenta encapsulation for PPD or not, but I wanted to mention that my midwife recommended me to take lots of vitamin D to help with mood and other stuff, and that there have been studies about african american women specifically having significant vitamin D deficiencies after giving birth.

I haven't had a chance to verify this on my own but wanted to throw that out there for ya.
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