30 Day Shred, aka Training For the Zombie Apocalypse
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Join Date: Aug 2009
What weights are you guys using?
I was modifying the exercises to use my 5 lb weight ball in both hands.
I just picked up handweights I saw at Job Lot, but they're 2lbs a piece. I feel a little silly BC they're so tiny, but I think 5lbs would kill my arms.
They only had 1, 2, and 5lbs.
By the way, I hate anything with a lunge. Hate lunges. Lunges suck. The cellulite on the backs of my thighs better disappear.
I'm also counting on losing my sandbag stomach, and the strange extra boob behind my armpit.
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