30 Day Shred, aka Training For the Zombie Apocalypse
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Join Date: Apr 2012
Saturday, June 23, 2012 at 03:13PM
I don't feel so bad now!
Sent from my SAMSUNG-SGH-I997 using CurlTalk App
Umm...glad I could help?!
Day 7 in the bag! I'm still collapsing in a pool of sweat at the end of the workout, but I can feel myself getting stronger. My HRM was fairly accurate, but I messed up entering my resting heart rate correctly this morning. The watch is new, it was dark when I woke up, and I finally got up and walked into the bathroom so I wouldn't disturb my sleeping husband. I'm going to try and re-enter it correctly tomorrow.
This afternoon, I did Jillian's
Banish Fat Boost Metabolism
dvd. OMG! What a killer workout. 55 minutes of pure kickass cardio. My HRM confirmed that I was really working and I burned many more calories than my other afternoon routines. This one is definitely in the permanent rotation!
Spring, I swear I ignited my fat-burning potential! LOL
Joined: Feb. 2008
Reminds me of my safari in Africa. Somebody forgot the corkscrew and for several days we had to live on nothing but food and water. - W. C. Fields