Working out while pregnant....
View Single Post
View Public Profile
Send a private message to goldy
Find More Posts by goldy
Join Date: Jul 2003
Friday, July 13, 2012 at 01:19PM
I loved prenatal yoga when I was pregnant. I highly recommend it for all pregnant women.
I also did lots of walking and swimming. You'll see yourself start to slow down and just follow your body. It will tell you when to take it easy, so listen to it
Congrats on the pregnancy!
Ah, it all makes sense now. Goldy is the puppet master!