30 Day Shred, aka Training For the Zombie Apocalypse
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Join Date: Jul 2003
Monday, July 16, 2012 at 09:44AM
Green jumper, what app are you using? Is it a C25K specific app? It sounds like it could be helpful.
You all are making me interested in other workout DVDs by the monster, err I mean Jillian
I was thinking to do a 60 day shred, with 20 days at each level but now hmmm.. Maybe I'll stick to the 60 plan then looked into ripped or another?!
Ah, it all makes sense now. Goldy is the puppet master!