Green jumper, what app are you using? Is it a C25K specific app? It sounds like it could be helpful.

You all are making me interested in other workout DVDs by the monster, err I mean Jillian

I was thinking to do a 60 day shred, with 20 days at each level but now hmmm.. Maybe I'll stick to the 60 plan then looked into ripped or another?!
Originally Posted by Poodlehead
Ah, it all makes sense now. Goldy is the puppet master!