30 Day Shred, aka Training For the Zombie Apocalypse
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Join Date: Jul 2003
Green jumper, what app are you using? Is it a C25K specific app? It sounds like it could be helpful.
You all are making me interested in other workout DVDs by the monster, err I mean Jillian
I was thinking to do a 60 day shred, with 20 days at each level but now hmmm.. Maybe I'll stick to the 60 plan then looked into ripped or another?!
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Ah, it all makes sense now. Goldy is the puppet master!