Green jumper, what app are you using? Is it a C25K specific app? It sounds like it could be helpful.

You all are making me interested in other workout DVDs by the monster, err I mean Jillian

I was thinking to do a 60 day shred, with 20 days at each level but now hmmm.. Maybe I'll stick to the 60 plan then looked into ripped or another?!
Quote:
Originally Posted by Poodlehead
Ah, it all makes sense now. Goldy is the puppet master!