View Single Post
Old 07-16-2012, 01:18 PM   #186
iroc
 
iroc's Avatar
 
Join Date: Aug 2009
Posts: 5,371
Default

Today I did walk for 5 min, run for 5 min, I intervals on the treadmill for 30 min total.

Whew. I forgot how rough that was.

Sent from my SAMSUNG-SGH-I997 using CurlTalk App
__________________
iroc is offline   Reply With Quote