I have fine, porous hair that is protein-sensitive. My hair can tolerate PT's about once a month. Using stylers or co-washes with protein makes my hair VERY dry and frizzy.
Fine 2b hair, medium density, high porosity, normal elasticity
High dew points every season except winter, but high humidity year-round
Modified CG since 5/26/12
Low 'poo: Nature's Gates Herbal Shampoo
CO wash: V05 Kiwi Squeeze Clarifying Conditioner
RO: GVP CB
DT: GVP CB
PT: ION EC twice a week; IA Girl's Gelatin PT once a week
Styler: Just 4 Us Naturals Spring Back Curling Custard, HETT gel, and Ecostyler Krystal
Methods: diffusing for volume, SOTC
HG Products: Just 4 Us CC, GVP CB