When I co-wash I am using conditioner on my roots. I specifically only use conditioners labeled as clarifying. I use a lot at a time to get all of my hair and I massage my roots and scalp a good 2-3 minutes and continue massaging as I rinse. I use a richer conditioner on the length of my hair and that one I do keep away from my roots. I also use a leave-in every day. Some people don't rinse out all of their conditioner instead of using a LI. Some people skip LI completely.

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3a/f/iii
Modified CG since 11/5/11
CLEANSE: CJ Daily Fix, DevaCare No-Poo, CHS Treatment Shampoo
RO: SS Caitlin's Conditioner, CJ Beauticurls Strengthening
LI: SS Repairing Protein Treatment, CHS Silk Leave-In
STYLE: Re:Coil, Curl Keeper, Deva Ultra Defining Gel, Curls Rock Amplifier,Sweet Curls Elixirs Okra Gel and Hard Hold Gel, SS Curl Enhancing Jelly and Firm Hold Gel