I think her routine is fine, the only thing I disagree with is her brushing technique. It's harsh and damaging. If you have to hold your hair so you don't feel pain, you're damaging your hair! You should always attack a tangle from the bottom up, not the top down.

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2c/3a, F/M, ii, med porosity, good elasticity, APL, silvery dark brown.
Love coconut oil, olive oil, and Everyday Shea!