I haven't been shredding. Shame shame shame on me!
I've just been so exhausted and running around doing a million things. I also got 2hours of sleep on Tuesday night so that messed up my energy level for the entire week.
I have still been doing C25K though! Yippee!!!
Level 2 is just (literally and figuratively) on a whole other level for me. Level 1 was doable but a real workout. Level 2 is just rough rough rough! I can do it but it's a struggle 2 minutes after the warm-up ends.
I know they say no pain no gain but Geez!
I plan to sleep in tomorrow, get my sleep debt all caught up, then wake up, do C25K, take a 20 minute break, and start Level 2 of 30DS again!