I definitely feel more energetic once the right song comes on. I really need to find my iPod and make a kick ass playlist. I love Pandora because it's easy and free, but sometimes I find myself skipping a ton of songs to find a good one and then they throw in a commercial because I skipped too many.
And you're right, I know if I stick with it I can build up to it. Thanks for the tips! At one point I couldn't have run for 30 seconds and at least I can go a minute and a half now, so that's something.
Byron,GA> Charleston, SC> Jacksonville, FL> Guilford, CT> Rohnert Park, CA! A southern drawl in sunny Cali! .
The amount of time from slipping on the peel and landing on the pavement is exactly one bananosecond.
I do have a secret yen for pink in unexpected places.
I've decided that I'll never get down to my original weight, and I'm OK with that--After all, 8 pounds 2 oz. is just not realistic.