I only clarify my hair once a month, but according to the detox schedule I'm on Day 4 (month 4). I have bleached 4b natural hair and I love what terressentials does for me! Soft curls, easy detangling and no breakage. I think the warnings only apply to people who use products with cones in it. I've been using all natural/organic products for almost two years now.
I use Terressentials Left Coast Lemon. Note, you don't have to wash your hair every day, you only have to use it in place of your regular wash cycle! With it I don't even have to use conditioner =) Just braid down with JBCO and I'm good to go.