30 Day Shred, aka Training For the Zombie Apocalypse
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07-23-2012, 01:29 PM
Join Date: Sep 2011
Originally Posted by
Level 2 sucks. The moves just don't flow. I mover onto level 3 sooner BC I knew I was losing motivation. Plus, the 3rd week of any exercise program is my hardest to stick with.
I only did level 2 for a little more than a week. Level 3 is faster, much more cardio but I still found it easier.
Hang in there! Don't give up! You can power through for 20 minutes! Think of how much you accomplish for doing something so tough on you!
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Thanks for the encouragement! It's nice to know that other people dislike Level 2 as well.
Just curious, why is the 3rd week hardest to stick with? Is it just because people lose motivation or is there a physical reason for it?
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