Ok, so I'm not reporting that I did the shred even though this thread is about that (you're so vain...you probabaly think the Shred is about you...you're so vaaaain - now that stupid song is stuck in my head, why does this happen?), but just wanted to share I'm still sticking with exercising and trying to push myself more.
I walked today for an hour, ran 5 times (that adds up to a little over 5 minutes total, that counts toward my goal...right?
)and did some inclines. Felt like I was dying at the end, but still did some other exercises from the Shred like crunches, bicycle crunches, arm raises, lunges, etc. I've got slight blisters on the bottom of my feet so I guess that's good, right?
Hope everyone else is doing good!
Byron,GA> Charleston, SC> Jacksonville, FL> Guilford, CT> Rohnert Park, CA! A southern drawl in sunny Cali! .
The amount of time from slipping on the peel and landing on the pavement is exactly one bananosecond.
I do have a secret yen for pink in unexpected places.
I've decided that I'll never get down to my original weight, and I'm OK with that--After all, 8 pounds 2 oz. is just not realistic.