Hair type question?

I am a little over a week into doing the CG method. I have figured out what techniques work best for me thanks to all you helpful ladies! Currently I am having luck using the super soaker method. I also kind of scrunch and pump my product in afterwards. I am liking plopping over night as I really dislike walking around wet. When I first take my hair out of plop it looks amazing. But it dries pretty fluffy and frizzy. I do not know what type of hair I have, but I have been told by a stylist that I have fine hair but a lot of it. I am finding that my hair waves/almost curls with lots of moisture, but tends to be frizzy and poofy when I use products with protein and lots of humectants. Any one else have hair that is similar? Would love to hear what techniques and products you have luck with. Thank you!
Fine/Med texture, normal porosity and elasticity (I think)
2a(maybe 2b on a good day?)
Current routine:
Shampoo: Tresemme Smooth & Silky
Conditioner: Tresemme Smooth & Silky
Leave-In: Kinky Curly Knot Today
Gel: Herbal Essence Set Me Up
Mousse: Herbal Essence Totally Twisted
My hair frizzes up quite a bit when I plop. I have much better luck diffusing. You might also try sealing with a little oil after you apply your leave in conditioner. Helps seal moisture in so the dry air can't suck it out.
Hair Properties: 2A/2B, Medium-fine, Normal porosity, Normal elasticity, Medium density
Low Poo: DevaCare, Yes to Cuc's
Rinse Out: DevaCare One Condition, Yes to Cuc's
Cowash: Suave Naturals Lavender, Yes to Carrots Scalp Conditioner
Curl Cream: AG ReCoil, Organix Moroccan Oil Curl Cream
Gel/Mousse: Sweet Curls Elixirs FSG w/ Mag Sulfate added, Sweet Curls Elixirs hard hold gel, DevaCurl Frizz Free Foam, Aquage Uplifting Foam
Protein: Spiral Solutions Protein Spray for daily use

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