Routine: Wash everyday with Pantene Pro V Shampoo and Condtioner for color treated hair, Plop Upside Down for around ten minutes Take Down Then Scrunch in Curl Junkie Curl Queen Styling Gel and Redken Fresh Curls Curl Refiner. Then Diffuse upside down until almost dry.
You can put your hair up into what's called a "pineapple". Just tie your hair up into a loose high ponytail so that it doesn't get too messed up while you sleep. I also add small claw clips to secure the hair tie from slipping off since it's so loosely tied. Sleeping on a satin pillowcase helps the curls stay together too. HTH