I've had a quick look at your succesful CG regime so far. Wondered how often you washed/co-washed. Have just started the journey, think I'm 4b but have dry, crispy and frizzy hair in the morning and have to wash or spritz to revive my curls. Any tips as I don't really want a soaked? (using Aubrey Honeysuckle Rose cond and their B5 gel). Your hair looks fab by the way...