My hair type is about 4b and im transitioning. My hair isnt as soft as it used to be and Ive never done a protein treatment before.. I just never really knew much about protein and hair until reading a few posts about it online. Should I just do a protein treatment anyway, seen as I havent done one or wait till my hair really feels straw-like?! Im really confused!

And if anyone could tell me some easy, homemade recipes that would be a great help! Thanks in advance!!