30 Day Shred, aka Training For the Zombie Apocalypse
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08-15-2012, 02:33 PM
Join Date: Aug 2009
Originally Posted by
I did the shred yesterday for the first time in a while and I'm a little sore today, which is oddly satisfying.
What's nice is noticing I'm nowhere near as sore as when I first started.
Exactly. That was SORE.
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