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Old 08-15-2012, 02:33 PM   #273
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Join Date: Aug 2009
Posts: 5,371

Originally Posted by spring1onu View Post
I did the shred yesterday for the first time in a while and I'm a little sore today, which is oddly satisfying. What's nice is noticing I'm nowhere near as sore as when I first started.

Exactly. That was SORE.

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