My hair loves protein also and I've been adding the NPF to my leave-in (4-5 drops) each day and it seems to help when many of my stylers don't contain protein. I've never used it as a spray, but that's a great idea
2b/3a fine/med-hi density/high porosity (I think)/ highlight-no silicones/sulfates
Lo-poo - ABBA Gentle Shampoo/ Shea Moisture Curl & Shine
Conditioner: GVCB (love it!)/ Regis OO
Leave in
: As I Am
Co-Wash: Tresemme or DevaCurl NoPoo
Stylers: As I Am Curling Jelly/GF Pure Clean/ LALCurl gel - all with BRHG added
Style: scrunch/ diffuse, then air dry. I don't Have much frizz at all