Thread: 5k. . .
View Single Post
Old 09-06-2012, 04:30 PM   #2
greenjumper
 
greenjumper's Avatar
 
Join Date: Sep 2011
Posts: 888
Default

I'm doing "Couch to 5k" right now. It's a good program to get you started. I'd download the app for you ipod. You can listen to the app and music at the same time while you run.

Also you may want to get some good running shoes. :-)
greenjumper is offline   Reply With Quote