Thread: 5k. . .
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Old 09-06-2012, 04:36 PM   #3
kstan's Avatar
Join Date: Jun 2012
Posts: 423

any recommendations on the running shoes. I have fairly high arches.

I will definitely look into the couch to 5k thing. considering i had to get on the scale at the doctors office today. yikes.

started CG on 6/25/12.
  • 2c with a strait underneath
  • normal elasticity on top, none on the underneath
  • Fine side of Normal
  • Thick hair
  • Poriosity is a mystery. I think its all over the place.
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