Once a week I use a thick conditioner after I co-wash. I use Matrix Biolage Conditioning Balm and some honey. I use equal parts biolage and honey so that my palm is covered and then I rub my hands together to mix the honey in and apply to the lengths of my hair, concentrating on areas where I tend to frizz the most. Then I braid my hair and clip it up while I continue the rest of my shower. I rinse it out with warm water as cold water rinses do not work well with my low porosity hair. I then smooth then scrunch it my leave in, scrunch out moisture with a cotton cloth, and then apply my gel in the same way as the leave in.