Worst run ever I should have just walked for 40 minutes. I walk faster than the speed i just ran on a normal day. UGH. I'm so angry. I will blame it on having to work 13 hours straight yesterday and my job doesn't allow people to sit down. So I was standing for at least 12 of the 13. BC at one point my knees were so achey I was like adgaf I'm vegetating my fat sass