Anybody want to do this with me?


If anything I might just do the planks I'm too lazy to be making smoothies all the time LOL.



eta if you can't read the picture

starting october 1st. Do a plank everyday 1 minute if you can, or start 30 seconds whatever you can do. Then add 5 seconds on everyday until the 31st.

Green:

Each week make a green smoothie everyday:
week 1: spinach - handful
2: kale - 2 leaves of kale
3: swiss chard- 2 leaves
4: 2 leaves of collard greens


No sweetners, etc etc.

Last edited by murrrcat; 09-30-2012 at 09:03 AM.