Aussie Instant Freeze and Herbal Essences Set Me Up are both decent protein and glycerin free options. If your hair likes protein and tolerates a good amount of glycerin, LA Looks Sport gel is also a fairly popular option.

I don't use mousse or hairspray, but L'Oreal's EverStyle line has an alcohol free, CG friendly hairspray. As for mousses, you might try Herbal Essences, 3 in 1, or Noodle Head (from Sally's).
CG since 11/2011
2c /3a F /Mii, low porosity

Fall Products /Routine:
Clarifying: Herbal Essences Tealightfully Clean
Low Poo: Renpure Luxurious Argan Oil
CO: Suave Naturals Tropical Coconut or Daily Clarifying, V05 Strawberry or Kiwi Lime
Tresemme Perfectly (un)Done, Cure Care, V05 Kiwi Lime Squeeze, V05 Strawberry, Renpure Brazilian Keratin (old formula),
PT: IAGirl's as needed