I guess I feel like a failure at this lol. Like isnt CG supposed to improve the health of your naked hair? It sure hasnt appeared to do so for mine. Which makes me wonder if it wasnt that unhealthy to begin with & it was a technique issue for me.

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fine, thin, normal/(low?) porosity. Mod-CG. Usually I can't co-wash more than 1x a week, & sometimes I have to use T-Gel in rotation due to scalp issues.

Co-wash: VO5 Volumizing
Poo: Giovanni 50:50
RO:TN, Nexxus Youth Renewal, Alba Coconut
LI: KCKT
PT: gelatin PT, ION EC
Stylers: Giovanni mousse, TIGI Curls Rock amplifier (a-cone), Curls Rock Strong Hold Mousse
Gels: SCC spray gel