I don't co-wash yet, I'm not going to start that until I am all done with the evil silicone conditioners lol. Right now I'm using a generic CVS baby wash, in which the main surfactant is Decyl Glucoside. The mousse I have (which I have decided to only use once a week, also until it is gone lol) has silicones, so I figured I'll low-poo and condition most the week, then use the mousse for vanity's sake once a week and use a sulfate shampoo (which I think does have silicones too ) a day or two after. I am really looking forward to getting totally on board with no sulfates and no silicones, but I have a tight budget so I have to do it in stages. But thanks again so much for the help! I finally feel like I'm getting a handle on this, and figuring out what to do. Side note, I found a semi-coil this morning!!
2a/b, high porosity, fine strands, average density, just about shoulder blade length

My hair loves moisture!

currently mod-cg , using low-poo and not totally cone-free yet. I'll get there though!