what does everyone use to stay well or if you get sick, what do you take?

i like oscillo and i recently heard about cold & flu herbal shot by someone in a magazine who swore by it.

i know zinc is supposed to be good for fighting colds and i take a 30 mg zinc supplement for another purpose and honestly, i didn't really get sick last winter now that i think about it.

anyway...just curious.
a dreamy pisces
please recycle, it matters...
i change lives...through fitness
i'm more relaxed being natural

Last edited by luvmylocs; 10-09-2012 at 12:15 AM.